Quantcast
Channel: Dudes – Fit Bottomed Girls
Browsing all 28 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

Your Interactive College Basketball Workout

Getting ready for March college-basketball mayhem? Oh, yeah, we know that dudettes and their respective dudes love the b-ball. (Us included!) That’s why we’ve created the perfect March Madness...

View Article



Image may be NSFW.
Clik here to view.

Say Hello to Fit Bottomed Dudes’ Week!

Can you believe it’s our SIXTH year celebrating all of the Fit Bottomed Dudes in the house? Well, it is. And this year, it’s going to be epic. Whether you’re a dude, you know a dude or you love dudes...

View Article

Image may be NSFW.
Clik here to view.

5 Reasons Why Athletes Need Yoga

Sean Vigue is THE man. And quite the Fit Bottomed Dude! This is the third year he’s guest posting for Fit Bottomed Dudes’ Week and we simply love his take on yoga — for both men and women. Sean Vigue...

View Article

Image may be NSFW.
Clik here to view.

Coach Jason Fitzgerald Answers Your Burning Running Questions

Running is both a simple and complex sport. But that’s why we love it! Just lace up your shoes and you’re ready to go. Or, if you want to totally geek out, you can dive into its complexities and nerd...

View Article

Image may be NSFW.
Clik here to view.

4 Ways How to Live a Longer and Healthier Life

Mark Cornelison, a married father of three, went on The Biggest Loser because he was ready to make life changes to get healthy. He returned 100 pounds lighter with a new life. Now, at 46 and after...

View Article


Image may be NSFW.
Clik here to view.

March Madness Basketball Workout (No Skill Required!)

Are you feeling all kinds of motivated with March Madness and the insane amount of awesome basketball that comes with it? Every year around this time, I find myself wanting to hit the court to see if...

View Article

Image may be NSFW.
Clik here to view.

6 Faster and Safer Ways To Gain Muscle Strength

For Fit Bottomed Dudes’ Week, we are super pumped to be featuring a post from Dave Asprey on how to gain muscle strength! Dave is the mastermind behind the whole Bulletproof coffee thing that everyone...

View Article

Image may be NSFW.
Clik here to view.

Awesome Gift Ideas for Grads and Dads (Plus Giveaway!)

The following post is sponsored by Samsung and hhgregg. For our sponsored post policy, click here. Next to winter, this is probably the hottest gift-giving time of the year. And that’s not just...

View Article


Image may be NSFW.
Clik here to view.

7 Tips for Working Out With Your Sweetheart

I met my husband through triathlon, so it isn’t much of shocker that the majority of our dates involve sweating in some way, shape or form. Whether it’s a Saturday morning swim followed by a leisurely...

View Article


Image may be NSFW.
Clik here to view.

Yoga for Runners and Yoga for Strength: DVD Reviews From Two Fit Bottomed Dudes

We recently got the opportunity to review a couple of yoga DVDs that feature guys. Seeing that most of the workout DVDs on the market are super-geared toward the ladies, we thought we’d let two of our...

View Article

Image may be NSFW.
Clik here to view.

2 Simple Arm Workout Tweaks For Better Muscle Definition and Improved Strength

What could be simpler than working on your biceps and doing an arm workout? Whether you’re a guy or a girl, just grab a couple of dumbbells and do as many biceps curls as you can, right? Not exactly....

View Article

Image may be NSFW.
Clik here to view.

Jump! Jump! (Also, Squat and Curl)

Fit Bottomed Dude Jared is back for Fit Bottomed Dude’s Week. Read on for a workout that made him jump, jump! Living with a Fit Bottomed Girl means I don’t have to look too far to find a good workout....

View Article

Image may be NSFW.
Clik here to view.

5 Motion Traxx Subscriptions Up for Grabs (Giveaway Open to All Countries!)

You know how we like to celebrate special weeks here on FBG, don’t ya? That’s right. With giveaways! And today, Motion Traxx is giving away not one, not two, not three, not four, but FIVE Motion Traxx...

View Article


Image may be NSFW.
Clik here to view.

9 Men’s Fitness Blogs We Love

Is it just us, or are good, like really good and relatable yet credible, men’s fitness blogs hard to come by? (This is pretty much why we created Fit Bottomed Dudes’ Week in the first place!) But,...

View Article

Image may be NSFW.
Clik here to view.

Spikeball: Your New Favorite Beach Game

What’s your perfect beach day entail? Reading all day? Walking for miles along the sand? Getting out on a stand up paddleboard or going windsurfing? Playing a little volleyball? Don’t get me wrong — I...

View Article


Image may be NSFW.
Clik here to view.

How to Get the Most From Your Push-Up Workouts

When it comes to bodyweight training, push-ups are a staple exercise that you likely already include in your workouts. And it’s for good reason — push-ups are an amazing way to train your chest,...

View Article

Image may be NSFW.
Clik here to view.

5 Best Low Back Stretches

No one likes low back pain and tension. I really despise it. I REALLY do. Seriously — an unexpected pinch somewhere in my lower back region and my usually positive mood will turn south like a humming...

View Article


Image may be NSFW.
Clik here to view.

Top 5 Pilates Exercises for Runners

  As I write this in late spring, where I live (at 8,000 feet in the Colorado Rockies) the snow is finally (!) beginning to melt for the final time this winter. We certainly hope so as the ground has...

View Article

Image may be NSFW.
Clik here to view.

Sharing Memories of Our Fathers With ‘My Fat Dad’ Author Dawn Lerman

This will be the first Father’s Day without my larger-than-life dad, who died a couple weeks before his 80th birthday last fall. So when I got an email from author Dawn Lerman about her book My Fat...

View Article

Image may be NSFW.
Clik here to view.

A Plyometric Workout That Requires No Jumping (Seriously!)

Plyometric training is often thought of as “jump training” because so many of the programs you find online and see on TV involve dozens of high-impact jumping exercises rolled into one painful...

View Article
Browsing all 28 articles
Browse latest View live




Latest Images